🚚 Local delivery across Trinidad & TobagoFREE with Subscribe & Save. Delivery is calculated at checkout. International shipping coming soon.
LIVET-PHD™ — 90-Day Program | Livet Wellness
Soul-First • Evidence-Based

Make the Shift to LIVET-PHD™

The 90-Day Live Journey to Perfect Health — measured in milliseconds, proven in your bloodwork. Red → Amber → Green: reset, rebuild, and refine with medical-grade ECG on HRV testing, Functional Blood Chemistry, and soul-aligned stress reduction.

13 Years Experience
4,000+ Clients Transformed
~20ms Avg HRV Improvement
HRV-Monitored Results
Functional Blood Analysis
Trinidad & Tobago Based
🔥 Limited availability: Only 3 holistic assessments left this week

Measured in milliseconds. Felt in life.

“My HRV went from 32 to 54 in 8 weeks. But more importantly, I feel like myself again. Dr. Livet didn’t just fix my symptoms—he helped me understand my body’s truth.”

MJ
Maria Johnson Heart & Longevity Program

Make the 20 Millisecond Shift

In heart science, a 20 millisecond rise in Heart Rate Variability (HRV) is not a small change — it’s a sign that your nervous system is moving out of survival mode and back into healing, repair, and flow.

When your HRV improves, your body is literally telling us: “I can adapt again.” You handle stress better, sleep deeper, recover faster, and think clearer. That’s why every LIVET-PHD™ journey is designed around this shift.

  • 1 Lower risk for burnout, metabolic disease, and cardiovascular problems over time.
  • 2 Improved emotional regulation — less reactivity, more calm, more clarity.
  • 3 Better recovery from fasting, detox, exercise, and daily life stressors.
Your Nervous System Score
+20 ms
Target improvement in 90 days for many clients.

We don’t guess. We track your HRV and ECG before, during, and after your LIVET-PHD™ journey — so you can see your healing in numbers, not just in feelings.

Healing Made Simple

Measure → Support → Track

1

Measure Your Truth

Functional Blood Chemistry • HRV/ECG • BIA & Urinalysis reveal where you really are—not where you wish you were.

2

Support the Shift

Detox & Colonics • Infrared Sauna • Fasting & Cleanses • Ka MeTime emotional healing—all designed to support your body’s natural intelligence.

3

Track Your Evolution

Follow-up labs • HRV trends • Free KQ score to log day-to-day progress. See the change in real metrics, not just feelings.

Make the 90-Day PHD Shift

A color-coded journey that mirrors your biology and nervous-system recovery.

Red Month — Release & Reset

Guided fasting, colonics, liver & gallbladder flush, infrared sauna, hydration & minerals.

  • Inflammation ↓ • bloating ↓
  • HRV baseline established
  • Typical weight change begins

Amber Month — Rebuild & Recode

Gradual re-feeding, nutrient repletion, herbal medicine, functional meal design using labs.

  • HRV +15–30 ms target
  • Digestion & mood stabilize
  • Strength & energy return

Green Month — Refine & Radiate

HRV & bloodwork re-test; MeTime to dissolve stress loops; lifestyle calibration for durability.

  • Biomarkers improve/normalize
  • Stable HRV (+≥20 ms vs baseline)
  • Personal longevity plan

Holistic Health Assessment — Discover What Your Body Is Trying to Tell You

Before beginning your 90-Day PHD Shift, we measure everything that matters — from your heart rhythm to your hormones. This 60–90 minute session maps how your body, mind, and emotions communicate, revealing hidden imbalances before symptoms appear.

Once complete, your data is analyzed to design a personalized 90-day wellness plan — covering fasting type, nutrition, herbal support, emotional tools, and re-testing schedule. Your journey is tracked and refined at each milestone to ensure measurable progress.

Start Where You Need It Most

Whether you need emotional healing, daily rhythm optimization, or physical detoxification—we meet you where you are.

💜

Soul — Ka MeTime

Guided emotional healing sessions that address root causes of stress, trauma, and misalignment. HRV-monitored for measurable progress.

  • 1-on-1 emotional clearing sessions
  • HRV biofeedback tracking
  • Forgiveness & purpose work
  • Free KQ (Ka Intelligence) test
Book Ka MeTime
🧠

Mind — Soulset Guide

Design your perfect 24 hours with ancient solar rhythm wisdom combined with modern chronobiology. Structure creates freedom.

  • Personalized daily rhythm design
  • Solar Rhythm practice integration
  • Ka Synergy Circuit mapping
  • Productivity & flow optimization
Get the Soulset Guide
🌿

Body — Detox & Restore

Evidence-based detoxification protocols including colonics, infrared sauna, targeted fasting, and organ-specific cleansing programs.

  • Colon hydrotherapy sessions
  • Infrared sauna therapy
  • Liver/gallbladder protocols
  • Supervised fasting programs
Start Detox Program

Why 20 Milliseconds Change Everything

Small changes in Heart Rate Variability can reflect massive shifts in your nervous system’s ability to regulate stress, recover, and thrive.

The Science Behind HRV & Soul-First Healing

Dr. Livet breaks down how measuring the space between heartbeats gives us a window into autonomic balance, emotional regulation, and long-term health outcomes. Watch to understand why we track this metric—and how you can improve yours.

⏱️ 12:34 minutes
👁️ 18K+ views
💚 Evidence-based

Key Takeaways

  • 1
    HRV measures autonomic balance

    Not just stress—it’s your body’s ability to adapt and recover

  • 2
    ~20ms improvement = significant

    Associated with better resilience and reduced health risks

  • 3
    You can improve your HRV

    Through emotional healing, detox, rhythm optimization, and tracking

  • 4
    Soul-first creates body shifts

    Emotional alignment isn’t separate from physiology—it IS physiology

Start Tracking Your HRV

Why 4,000+ Clients Choose Livet Wellness

  • 📊
    Evidence-Based, Not Anecdotal

    We measure with functional blood chemistry, HRV/ECG, BIA, and urinalysis—then track your progress with real biomarkers.

  • 🎯
    13 Years of Clinical Experience

    Dr. Livet has worked with over 4,000 clients, refining natural healing protocols that deliver consistent, measurable results.

  • 🧬
    Root Cause, Not Band-Aids

    We don’t chase symptoms. We identify dysfunction at the cellular level and support your body’s innate healing capacity.

  • 💚
    Soul-First Philosophy

    Emotional alignment isn’t “woo”—it’s physiology. We integrate The Law of Ka with functional medicine for complete transformation.

  • 📈
    Track Your Evolution

    See the difference in labs, HRV trends, and daily KQ scores. Your progress is visible and documented every step of the way.

Livet Wellness Logo
94% Client Satisfaction
18ms Avg HRV Increase

Real People. Real Results.

These aren’t marketing testimonials—these are documented transformations backed by lab work and HRV data.

“After 3 months, my cholesterol dropped 45 points, my energy is through the roof, and I’m finally sleeping through the night. The blood work doesn’t lie.”

DS
David Singh Detox & Restore Program

“Ka MeTime helped me process grief I’d been carrying for years. My HRV improved by 22ms, but more importantly, I feel peace for the first time in a decade.”

LC
Lisa Chen Ka MeTime Healing

“I came in with chronic fatigue and brain fog. Six weeks later, my functional blood work showed massive improvements and I feel 20 years younger.”

KT
Kimberly Thompson Holistic Assessment
🔬
Evidence-Based
📊
Measurable Results
🌿
Natural Healing
💚
Soul-First Care

Join The Soul First Wellness Community

Get weekly insights on functional medicine, HRV optimization, emotional healing practices, and exclusive access to Dr. Livet’s clinical observations. No fluff—just evidence-based wisdom.

Weekly healing insights
Case study breakdowns
Free KQ assessment
Early program access

Make the Shift Today

Start your personalized 90-day LIVET-PHD™ journey. Experience the only program that measures change in milliseconds and proves it in your labs.

Measured in milliseconds. Felt in life.

Message us